Book Online | J4 Performance

1:1 Training
Among the Highest Value in the Peace Country
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Teammate Training
1:2 Training for Family Members, Friends and Athletes
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Youth Development Program
Teaching Young People the FUNdamentals for Success in Sport and Life
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Simply Kettlebells
Small Team Training for Adults of All Ages & Skill Levels
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Mon, Tue, Wed, Thu
Kettlebell Foundations 1
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Kettlebell Foundations 2
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Superior Strength & Power
Small Team Training for High School & Collegiate Student-Athletes
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Summer Speed & Agility
Small Team Training for High School & Collegiate Student-Athletes
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Stretching & Breathing
The Simplest Approach to Improving All Domains of One's Health
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1:1 Training