MY INTENTION

To help my growing family improve all domains of their health.

J4 SERVICES

1:1 & 1:2 TRAINING

Formal education, specialized

knowledge, and extensive experience tailored to your needs

STUDENT-ATHLETES

New and improved NCAA-quality experience to prepare you for success in school, sport and life

ADULT TEAM TRAINING

Team-oriented training programs for family members and friends who want to improve health together

YOUTH DEVELOPMENT

Empowering youth by teaching 9 Core Values and the FUNdamentals of strength & conditioning

5 UNIQUE BENEFITS OF TRAINING WITH

J4 PERFORMANCE

Non-Traditional "Gym"

Mobile and adaptable to provide more families and people with greater access.

Exceptional Coaching

A high class experience that goes above and beyond the average in the industry.

Minimalist Approach That Saves You Money

Learn how a fully operational "gym" can cost you less than $200

Integrated Training Provides You with More Benefits in Less Time

Combines the best practices of Eastern & Western wisdom

Better Approach to Human Health

It is time to transcend and include the best aspects of our current systems, discard the worst, and embrace the truest forms of health

MISSION

To provide my local community members with life-enhancing training experiences and become an emerging leader in the health and fitness industries who shares truthful knowledge and value with all people.

POSITIONING STATEMENT

For my many families in the Spirit River area and across the world who want to upgrade their health.

J4 Performance is a strength & conditioning-based system that provides integrated health services.

I embrace whole human development, interior and exterior, compared to other services that focus narrowly on one or few aspects of health.

J4 Performance intends to provide better solutions for improving one's integral health.