MY INTENTION

To help our growing family improve overall health.

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Brandon Jump
Youth Get Up

J4 SERVICES

1:1 & 1:2 TRAINING

Formal education and extensive experience tailored to your specific health goals and needs

STUDENT-ATHLETES

NCAA-quality experience tailored to JH & HS athletes in preparation for success in school, sport and life

ADULT TEAM TRAINING

Team-oriented training programs for family members and friends who want to improve health together

YOUTH DEVELOPMENT

Empowering youth with core values, healthy habits, and the FUNdamentals of strength & conditioning 

5 UNIQUE BENEFITS OF TRAINING WITH

J4 PERFORMANCE

1.

Integrated Training Provides You with More Benefits

By combining Western and Eastern wisdom into one inclusive system

2.

Mobile "Gym"

A team-oriented training experience brought to your backyard

3.

Minimalist Approach That Saves You Money

Learn how a fully operational "mobile gym" can cost you less than $500​

4.

Exceptional Coaching​

A high class experience that goes above and beyond the average in the industry

5.

Better Approach to Human Health

It is time to transcend and include the best aspects of our current systems, discard the worst, and embrace the truest forms of health

TEAMMATE TESTIMONIALS

MISSION

To provide local and global community members with simple and effective solutions to improve health and performance in an environment that meets the needs of the individual.

The results I have achieved are due to the knowledge and determination Jimmy has taught me mentally and physically. Jimmy is very passionate and dedicated in wanting to see improvement and success in your goals. I love that he encourages a team experience and motivation. He is not just there training as a job, but to see the best in everyone on the team. Thank you for this wonderful experience and I'm looking forward to continuing working with you in the future.

Bonnie Whelan

POSITIONING STATEMENT

For my many families in the Spirit River area and across the world who want to improve their health. 

J4 Performance is a strength & conditioning-based system that provides integrated health services.

We embrace whole human development, interior and exterior, compared to other services that focus  on one or few aspects of health.

J4 Performance intends to provide better solutions for improving one's overall health.

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©2020 by J4 Performance.