U18 STUDENT-ATHLETES

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How Are You Getting Better This Year?

NCAA Experience For Our Student-Athletes

Strength & conditioning is our vehicle for helping prepare young people for success in school, sport and life.

Self-Esteem

Communication

Team Work

Confidence

We develop the whole student-athlete.

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Training For Battle

Injury prevention is always the #1 consideration when designing strength & conditioning programs.

In-season or off-season, we prepare our student-athletes to be more resilient so that they can handle the demands of life, sport and excel in competition.

Building 3-D Athleticism

Being big and strong are only two parts of being athletic. 

We train to be fast, reactive, and explosive in all planes of motion to develop the overall athlete.

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Teammates & Competitors

We are one team of student-athletes who support and challenge one another to be better. Whether you play for the joy of the game or want to compete at a higher level, our diverse and inclusive team is here for you.

Download 

information packet

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Download

pre-participation forms

TEAMMATE TESTIMONIALS
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Max Sekulic
Washington State University Men's Golf

Jimmy’s enthusiasm and dedication for physical fitness is what makes working with him very rewarding and enjoyable. Training with him has been extremely beneficial. He has helped me better understand my abilities as an athlete and fine tune my body for competition. I have had the opportunity to be in many athletic gyms and be surrounded by many sports performance people to realize that Jimmy has the traits and skills of a NCAA Division 1 strength & conditioning coach.