Stretching & Breathing

The Simplest Approach to Improving All Domains of One's Health

  • 10 Canadian dollars
  • Outdoor Location TBD

Service Description

45-minutes of stretching, breathing and improving awareness on stretching and breathing. All positions can be modified for anyone who wants to participate, but feels that they may not be able to perform some positions. This is not yoga. Simply stretching and breathing in nature. 80% of all participant fees will be donated to our local FCSS in support of local food resources for people in need. Cash or e-transfer accepted.

Upcoming Sessions

Contact Details

7808647641

jimmy@j4performance.net

5116 43rd Avenue Spirit River, AB, CAN T0H 3G0

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