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Kettlebell Foundations 1
- Ross Room - Centennial Hall
Service Description
In the first of two kettlebell foundations class, we have teammate introductions, discuss safety guidelines, and learn the foundations of Russian kettlebell training, which includes the Hardstyle Plank, Deadlift, Goblet Squat and Swing.
Upcoming Sessions
Contact Details
7808647641
jimmy@j4performance.net
5116 43rd Avenue Spirit River, AB, CAN T0H 3G0